Coached cohort, or go it alone

A fast is easier with a plan — coached or your own.

Join the 55-day coach-led cohort where your coach sets the fasting window and meals every day and the leaderboard keeps you honest. Or pick the Fasting Tracker and run your own schedule, no guidance attached.

Direct UPI enrollment · no payment gateway markup · manually approved by your coach

Fasting
11:24:06
until eating window opens
Fasting Eating window
Plans

Coached cohort, or self-guided tracker

Coach-created plans — the coach can add as many of either kind as they like.

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Sign in

What happens after you sign up

  • 1. Pick a plan and submit your UPI payment reference.
  • 2. Your coach approves it — usually within a day.
  • 3. Coached plan: your coach assigns your daily window and meals. Tracker plan: you set your own fast right away.
  • 4. Track weight, hit your streak, and message your coach any time.